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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Migraine?

Hi, Iam a male 33Yrs old, I have migrane, but I dont like to take regular medicine.. I totally avoid to it. I depend on Dart once in a while, whenever its getting it to the hectic state. How good is this to follow, leaving behind taking a good medication for Migrane. Thanks.
Thu, 19 Mar 2015
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Ayurveda Specialist,  's  Response
Hi Thank you for posting your query.I have gone through your details and according to my opinion there are many effective natural remedies you can follow to get rid of migrain and in case you have severe migrain you can opt for medicine sos.
These are the remedies for migrain/headache
Highly effective panchkarma procedure for migrain is shirodhara in which medicated oil or buttermilk is poured over the forehead .It is the best and effective treatment of migrain.
Secondly you can take effective ayurvedic medications like sootshekhar ras,pathyadi kwath,shiroshooladi vajra ras,praval pisti .Regarding proper dosage you have to consult ayurvedic expert.
You can try few natural remedies like
Instill two drops of Anu/shadbindu oil into both nostrils at bed time.
Have two jalebi with milk in the morning.
Mix 1/4 teaspoon of clove powder with 1 teaspoon cinnamon oil.Apply this paste on affected area for 20 minutes.
Practise yoga,pranayam ,meditation like
Anulom vilom 10-15 minutes
Bhastrika 10 minutes
Bhramri 10 times
Udgeeth 10 times
Shavasan 20 minutes
Yoga nidra 20 minutes
Consume light and easy digestable diet.
Avoid exposure to sun .
Hope this answer is useful to you.
Get well soon!
Regards
Dr.Pallavi

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How To Get Rid Of Migraine?

Hi Thank you for posting your query.I have gone through your details and according to my opinion there are many effective natural remedies you can follow to get rid of migrain and in case you have severe migrain you can opt for medicine sos. These are the remedies for migrain/headache Highly effective panchkarma procedure for migrain is shirodhara in which medicated oil or buttermilk is poured over the forehead .It is the best and effective treatment of migrain. Secondly you can take effective ayurvedic medications like sootshekhar ras,pathyadi kwath,shiroshooladi vajra ras,praval pisti .Regarding proper dosage you have to consult ayurvedic expert. You can try few natural remedies like Instill two drops of Anu/shadbindu oil into both nostrils at bed time. Have two jalebi with milk in the morning. Mix 1/4 teaspoon of clove powder with 1 teaspoon cinnamon oil.Apply this paste on affected area for 20 minutes. Practise yoga,pranayam ,meditation like Anulom vilom 10-15 minutes Bhastrika 10 minutes Bhramri 10 times Udgeeth 10 times Shavasan 20 minutes Yoga nidra 20 minutes Consume light and easy digestable diet. Avoid exposure to sun . Hope this answer is useful to you. Get well soon! Regards Dr.Pallavi