Hi my name is gagandeep, i am 24 yrs old, i was having healthy and glowing in till i was not in hostel, I am a mba student but after coming to hostel from last 9 months my health has fallen down and my face is looking dull and black i am in habbit to smoke, from last 4 months i am having pimples on my forehead and cheeks and its in red colour, we are not getting healhy food in the hostel kindly suggest something to gain back the same confidence which i use to have earlier and some tips about getting back the glowing skin. Kindly suggest some treatment if its not so costly because i am loosing all hopes to look young as i was evcheearlier.