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Hi, My name is Dnkjnjkub and I live in Morganville, NJ (Monmouth County). I just started working out with a personal trainer and now I have horrible stabbing pain in my knee for 2 weeks. It keeps moving to different positions on my left knee. Years ago, when I exercised my knee had problems. I wanted to go to a doctor but don t have any recommendations in my area.
Fri, 20 Jan 2017
Physical Therapist or Physiotherapist, Harsh Swarup's Response
Hi,
Thanks for contacting apply hot pack twice a week. Use knee support in day time. Do light exercises like quadriceps strengthening exercises.
Hope it will help you. Let me know if I can assist you further.
Regards, Dr. Harsh Swarup
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How To Get Rid Of Stabbing Pain In Knee?
Hi, Thanks for contacting apply hot pack twice a week. Use knee support in day time. Do light exercises like quadriceps strengthening exercises. Hope it will help you. Let me know if I can assist you further. Regards, Dr. Harsh Swarup