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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Stomach Bloating?

My stomach is always bloated and i have trouble going to the toilet, laxatives do work, but i need to take them every few days. I eat healthy, fruit, veg etc. and also i do not have milk. I go to the gym 3 times a week, but this does not get my stomach flat. What can i do
Wed, 28 Mar 2018
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Internal Medicine Specialist 's  Response
Hello,

Many causes for stomach bloating like acute gastritis or irritable bowel syndrome or inflammatory bowel problems or food intolerance or infection or malabsorption syndromes. Avoid spicy food and alcohol. Avoid smoking and caffeine drinks.

Do regular exercise and eat green leafy vegetables. Avoid gluten contain food. Use tablet Normaxin twice a day for five days. If symptoms not improved, please consult your doctor he will examine and treat you accordingly.


Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Penchila Prasad Kandikattu
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How To Get Rid Of Stomach Bloating?

Hello, Many causes for stomach bloating like acute gastritis or irritable bowel syndrome or inflammatory bowel problems or food intolerance or infection or malabsorption syndromes. Avoid spicy food and alcohol. Avoid smoking and caffeine drinks. Do regular exercise and eat green leafy vegetables. Avoid gluten contain food. Use tablet Normaxin twice a day for five days. If symptoms not improved, please consult your doctor he will examine and treat you accordingly. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Penchila Prasad Kandikattu