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How To Get Rid Of The Muscle Spasms In My Left Leg Calf?
yes every night I get muscle spasms in left leg calf why and usually from midnight till three in morning I had a inner cererebal hemorrhage in 1995 which left the side of my body numb from top of my head to my toes then in December of 2013 I tore the cartledge between two bones in my left knee what can I do to get rid of them
Thu, 29 Dec 2016
I think you should take vitaminD , vitamin E and calcium supplements , it will ease put cramping .Gentle exercise will help.
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