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How To Get Rid Off Constipation?
Hello Doctor, Good Evening from India ,
I am a chronic patient of constipation (ill formed feaces). Entero quinol gives me too much relief. It is said the its banned coz of some side effects. Can u tell me substitute for this med. I sahll be thankful to u.
,
I am a chronic patient of constipation (ill formed feaces). Entero quinol gives me too much relief. It is said the its banned coz of some side effects. Can u tell me substitute for this med. I sahll be thankful to u.
,
Fri, 6 May 2016
Thank you very much for contacting healthcare magic.
Constipation problem may solve by diet modifications.
Do some diet modifications like. .....
Take high fiber diet like black beans, whole grains, broccoli etc.....
Do exercise more than 30 minutes.
Drink more filter water.
Avoid gaseous foods like cabbage, cauliflower,onion etc....
Synthetic fibers can use in diet.
Eat fresh fruits and green vegetables.
Avoid fermented foods .
Avoid junk foods.
In severe constipation problem you can use stool softner.
Osmotic laxative also can use in constipation.
Hydrophilic colloids that is bulk former may use in constipation.
Wish you a good health.
Take care.
Thank you very much.
Constipation problem may solve by diet modifications.
Do some diet modifications like. .....
Take high fiber diet like black beans, whole grains, broccoli etc.....
Do exercise more than 30 minutes.
Drink more filter water.
Avoid gaseous foods like cabbage, cauliflower,onion etc....
Synthetic fibers can use in diet.
Eat fresh fruits and green vegetables.
Avoid fermented foods .
Avoid junk foods.
In severe constipation problem you can use stool softner.
Osmotic laxative also can use in constipation.
Hydrophilic colloids that is bulk former may use in constipation.
Wish you a good health.
Take care.
Thank you very much.
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