Hello,
Women with low AMH levels have lower egg quantity (
ovarian reserve). But you can still have good egg quality and a realistic chance for a healthy
pregnancy. In general, having more eggs with IVF gives a higher success rate.
About your question, I can say that considering your age, fortunately, there are things you can do to improve your
fertility. Start by eating a more nutritious diet and taking supplements that make your eggs and ovaries healthier.
Choose foods that are full of
antioxidants, healthy fats (such as omega-3s), lean protein, and
vitamins. Eating a healthy diet can improve the health of your ovaries and eggs.
Take a vitamin D and DHEA supplement every day and avoid sweetened and processed foods from your diet. These tips are helpful to improve your fertility and your AMH levels.
Hope I have answered to your question. Let me know if i can assist you further.
Regards,
Dr. Elona Xhardo
Endocrinologist