Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, I am 24 years old Male. I am 5 5 and my weigt is 50 KG. My face is extremely thin. My cheeks look like gone deep inside, making me look weak, old and sad. I take enough fat in food, I tried to exercise ,filling air in mouth and putting pressure from one cheek to another but that doesn t help me. Please suggest me what should I do to improve my cheeks fat Thanks in advance....
Hello, Welcome to HCM. I understand your concern. Unfortunately there is no such treatment or exercise or maneuver which can improve you cheek fat. You are 5' 5" tall and having 50 kg weight. So your BMI comes to around 18.3 which is very slightly below the normal 18.5. Facial feature are mostly inherited and there is little we can do about it. You may be helped by some plastic surgery but it will be too costly and may not give you desired result. You should concentrate on gaining weight. If your body mass is good than may be you can look smarter with thin cheeks also. Hope this will be helpful. Do ask if any further question is there. Take care.
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How To Improve Cheeks?
Hello, Welcome to HCM. I understand your concern. Unfortunately there is no such treatment or exercise or maneuver which can improve you cheek fat. You are 5 5 tall and having 50 kg weight. So your BMI comes to around 18.3 which is very slightly below the normal 18.5. Facial feature are mostly inherited and there is little we can do about it. You may be helped by some plastic surgery but it will be too costly and may not give you desired result. You should concentrate on gaining weight. If your body mass is good than may be you can look smarter with thin cheeks also. Hope this will be helpful. Do ask if any further question is there. Take care.