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How To Increase Appetite And Gain Weight?
Hello,I just do not have an appetite! Help!
Is there anything that will help my appetite! No sure how this works?
I am 42 an I had blood work done,all normal.But I am losing weight way too fast!
I am not on an medcation!
How can I gain weight...?
Is there anything that will help my appetite! No sure how this works?
I am 42 an I had blood work done,all normal.But I am losing weight way too fast!
I am not on an medcation!
How can I gain weight...?
Mon, 15 Dec 2014
Hello ,
I understand your concern.
I am Dr. Arun Tank, infectious disease specialist, answering your concern.
Regular daily exercise can increase your appetite.
There are various medication available in the market. But taking this medication is not a good solution to increase the appetite.
Start half hour early morning walking daily will increase your appetite. Remember this is not the immediate effect. it going to start after a week. But as you continue the exercise it will continue to grow.
It will also helps in increase in your muscle mass.
Once you built up appetite start taking high protein diet. Egg, meat, cereals etc are prefered food.
I will be happy to answer your further concern you can contact me here or you can contact me on bit.ly/DrArun
We wish you a best health at healthcare magic.
Thank you,
Dr. Arun Tank
I understand your concern.
I am Dr. Arun Tank, infectious disease specialist, answering your concern.
Regular daily exercise can increase your appetite.
There are various medication available in the market. But taking this medication is not a good solution to increase the appetite.
Start half hour early morning walking daily will increase your appetite. Remember this is not the immediate effect. it going to start after a week. But as you continue the exercise it will continue to grow.
It will also helps in increase in your muscle mass.
Once you built up appetite start taking high protein diet. Egg, meat, cereals etc are prefered food.
I will be happy to answer your further concern you can contact me here or you can contact me on bit.ly/DrArun
We wish you a best health at healthcare magic.
Thank you,
Dr. Arun Tank
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