Hello,
Thank you for writing to HCM,
Brief Answer -
Changing Your Eating Habits , General Advice , Increasing Your Appetite for Bodybuilding
Explained Answer -
You should have to follow below to increase the appetite,
1. Changing Your Eating Habits :
Always eat breakfast , Eat small & frequent meals , Eat healthy snacks , Choose your favorite foods , Use herbs and spices in cooking , Eat less fiber.
2. Generic Advice :
Make meal times pleasant , Exercise , Drink enough liquids , Avoid eating alone , See a doctor.
3. Increasing Your Appetite for Bodybuilding :
Increase your zinc intake , Restore your body's HCl levels , Eat faster , Take a supplement , Drink
protein shakes.
Follow this it will definitely help you to increase the appetite.
Thanks & Regards,
Dr. Gaurav Prajapati