Hi,I am Dr. Senthilnathan Subramanian (Ayurveda Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
hi, very good you can grow up to 21 years please match your height with your parents, you can use asti vruddikara dravyas for the same. please visit the ayurvedic doctor.
with regards,
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How To Increase The Height At The Age Of 20 ?
hello welcome to HCM you are in growing age so if you want to increase your height then take iron and protine rich diet and good exercise . thanks