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How To Increase Weight?
Sir,I am sridhar from india ,my age is 22 and my height is 5 feet 7 inches and weight is just 54,,,,I want to gain more weight,,,please kindly suggest me how i will increase my weight easily,,,,I m doing heavy work outs daily since 2 yrs,,because of that also im not increasing weight ,,,I want to know the reason why im not increasing weight.
Tue, 6 May 2014
Hi, Welcome to Health care magic forum.
As you describe, you need some more, weight, but should not exceed 75, and you should take care of it.
I advise you to consult a physician for treatment .
I usually prescribe to my patient with such requirement injection of anabolic steroid periodically, protein supplements, enzymes and multivitamins.
Take more of green leafy vegetables, pulses, sprouts, protein rich foods, calories, fats, fries, oily foods.
Wishing for a quick and complete recovery. Thank you.
As you describe, you need some more, weight, but should not exceed 75, and you should take care of it.
I advise you to consult a physician for treatment .
I usually prescribe to my patient with such requirement injection of anabolic steroid periodically, protein supplements, enzymes and multivitamins.
Take more of green leafy vegetables, pulses, sprouts, protein rich foods, calories, fats, fries, oily foods.
Wishing for a quick and complete recovery. Thank you.
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