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How To Loose Weight During First Few Weeks Of Pregnancy?
hello doctor, im on my first month pregnant, i used to exercise on the orbitrac but i stopped a year ago and i gained about 30 kg. Now i would like to lose as much as i can before i get more weight at the last month,do u advice me re doing exercise on orbitrac and walking or its dangerous?
Wed, 29 Oct 2014
WELCOME
Avoid heavy exercise in early pregnancy.
I advise you to avoid heavy work as well as sexual intercourse in early pregnancy.
YOU CAN AVOID FATTY AND OILY FOOD.
BETTER YOU CONCENTRATE ON CONTROLLED WEIGHT GAIN IN YOUR PREGNANCY.
TAKE REGULAR ANTENATAL VISITS.
WISH YOU HEALTHY PREGNANCY.
THANK YOU
Avoid heavy exercise in early pregnancy.
I advise you to avoid heavy work as well as sexual intercourse in early pregnancy.
YOU CAN AVOID FATTY AND OILY FOOD.
BETTER YOU CONCENTRATE ON CONTROLLED WEIGHT GAIN IN YOUR PREGNANCY.
TAKE REGULAR ANTENATAL VISITS.
WISH YOU HEALTHY PREGNANCY.
THANK YOU
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