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How To Lose Weight Around The Love Handles?
Hi, My height is 5.4 feet, I weigh 57KG, I am thin all over except my waist section which has love handles and a big belly. I eat rice for lunch and dinner, chapatis for breakfast with milk tea. What should I do to lose this fat?.I have a desk job. from 10-6
Thu, 27 Sep 2018
Hello,
You can go to a gym and start physical training under the guidance of a qualified trainer. Avoid oily and fat rich foods also.
Hope I have answered your query.
Let me know if I can assist you further.
Regards,
Dr. Shinas Hussain, General & Family Physician
You can go to a gym and start physical training under the guidance of a qualified trainer. Avoid oily and fat rich foods also.
Hope I have answered your query.
Let me know if I can assist you further.
Regards,
Dr. Shinas Hussain, General & Family Physician
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