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How To Lose Weight Quickly?
I do not know how to explain my problem but I always trying to lose weight by doing athletics , running and so on for 4 months and I do lose wait but when I stop for 1 month my weight get back and I get a lot of fats please give my a way to lose weight quickly with out getting it again ... thanks
Fri, 13 Feb 2015
Hello my friend
Thanks for your question on HCM
You did very good for 4 months making physical activity. There is no quick way to lose weight. But with a hard work of physical activity and an healthy way of eating good food you can loes weight and stay healthy. Everyone one have a different metabolism and there is no formula to loes weight. And medication are not good too.
Hope this information is helpful
Best regards
Thanks for your question on HCM
You did very good for 4 months making physical activity. There is no quick way to lose weight. But with a hard work of physical activity and an healthy way of eating good food you can loes weight and stay healthy. Everyone one have a different metabolism and there is no formula to loes weight. And medication are not good too.
Hope this information is helpful
Best regards
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