Hi my name is Mohini and I want to reduce my weight before I have text you a problem of mine that I was not able to conceive upto one and half year I was happily married like that right now I m having a one and half year baby I am happily conceived everything is going on everything is going on good but I was not able to reduce my weight have put on so much I am up to 80 kgs. Please help me please. so many people are criticizing me I was not able to handle them and handle myself........
Hi there,I have understood your concern and I will suggest you the best possible treatment options.
First of all do not panic.
Persuit for ideal weight should be for no one else but for yourself and your health.
I will suggest you to opt for a healthy diet and regular exercise regimen. Eat plenty of fruits,salads and vegetables in the daily diet. Try to avoid refined sugars, deep fried foods and bakery products. Exercise and meditate regularly. Have positive attitude.
All things will be fine in the due course of time. I hope this answer helps you. Thanks. Dr. Purushottam Neurgaonkar
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How To Lose Weight While Trying To Conceive?
Hi there,I have understood your concern and I will suggest you the best possible treatment options. First of all do not panic. Persuit for ideal weight should be for no one else but for yourself and your health. I will suggest you to opt for a healthy diet and regular exercise regimen. Eat plenty of fruits,salads and vegetables in the daily diet. Try to avoid refined sugars, deep fried foods and bakery products. Exercise and meditate regularly. Have positive attitude. All things will be fine in the due course of time. I hope this answer helps you. Thanks. Dr. Purushottam Neurgaonkar