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How To Lower High Blood Pressure?
Does anybody know
anything that you can
do at home and/or
give the person
(fruit, juice, water, etc.)
that has a high
blood pressure
to not make it as high as it is.
and lower it.
Please help
thank you.
Would garlic work
Or beetroot juice?
Or grapes?
Wed, 16 Dec 2009
User's Response
shirley's
Response
He should some sort of physical work , walking is the best.
Next cut down your weight.
Avoid fatty or too much cooked meat, eggs,etc.
Decrease salt intake, and more of veg diet,/fiber diet .
No alcohol or cigs.
Avoid stress.
Go early to bed.
Garlic helps in lowering of BP but in minimal range.
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