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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome Habit Of Masturbation?

Dr. I used to masturbate daily and i am losing all my concentration and interest in studies because of this , i am trying to control it but i couldnt able to do so ,any women related things are instigating me to masturbate .,i think it is time for me to stop masturbating give me a suggestion or help to stop masturbating.
Wed, 15 Oct 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. You have not given your age in the query. Please understand that masturbation habit is nopt unhealthy if done moderately. Below the age of 20, one masturbation per day is considered OK. After that age, the habit lessens because there are other commitments in life. Concentration and interest are not related to masturbation and is more related to your attitude. The best way to stop masturbation is to engage in other physical activities.

If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.

Hope this answers your query. Available for further clarifications.
Good luck.
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How To Overcome Habit Of Masturbation?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. You have not given your age in the query. Please understand that masturbation habit is nopt unhealthy if done moderately. Below the age of 20, one masturbation per day is considered OK. After that age, the habit lessens because there are other commitments in life. Concentration and interest are not related to masturbation and is more related to your attitude. The best way to stop masturbation is to engage in other physical activities. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.