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How To Overcome Habit Of Masturbation?
Hi.. I am 24 years old boy and I am masturabating almost 4-5Hi.. I am 24 years old boy and I am masturabating almost 4-5 times a week since I was 16 years old. I am really concern about this habit and want to get rid of it. Can you suggest any medicine or exercise to stop it. I also have dark circles on my eyes from birth which always becomes more darken when I masturabate. I am a student and living away from my family, due to which my diet is not proper and I am eating junk food most of the time. My Height is 5'11'' and my weight is 58 Kilos Please help me in this problem, I am really worried about it.
Mon, 14 Dec 2015
Hi dear,
Masturbation is not bad unless it start affecting your work or studies or your relations.You can involve yourself in creative activities like music , dance or some games ,do exercise daily along with yoga and avoid watcing porn.Have proper diet with green salad and avoid junk foods.follow these simple steps , you will get out of it.
Masturbation is not bad unless it start affecting your work or studies or your relations.You can involve yourself in creative activities like music , dance or some games ,do exercise daily along with yoga and avoid watcing porn.Have proper diet with green salad and avoid junk foods.follow these simple steps , you will get out of it.
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