Respected user , Hi
Thanks for using Healthcaremagic.com
I have evaluated your query thoroughly .
* This is in relation with
gastritis .
* Suggestions for better recovery
- Drink plenty of liquids in sessions .
- Soft , light diet at intervals .
- Avoid all oily , spicy , non veg , beverages , junk foods , high caloric
content , dairy fat .
- Cap.
omeprazole ( 20 ) mg morning and evening before breakfast and
dinner with sips of water .
- Avoid rest for at least 3 hrs after meals .
- Remain ambulatory with walking, exercises ,
YOGA .
- Keep foot end of the bed elevated for 30 degrees when resting .
- No
smoking , alcohol consumption .
- Keep blood sugar ,
cholesterol levels under control .
Hope this clears your query .
Welcome for further guidance .
Regards .