Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Respected Sir! I m Kiyani. My age is 24 yrs. Sir I m suffered in wrong habits i.e. Hand practice apprx 6-8 yrs. Sir now my weight is 50 kg and my height is 5 5 . Sir i m feeling now very weak and my penis is not straight. My hands is shaking. Please sir give me suggestions and treatment that my marriage is also coming after 11 months. I m very thankful to all you and pray 4 u!
Welcome to healthcare magic.First of all don't blame yourself. Masturbation is not a sin. Many men have slight curve in the penis. So don't worry about it, it will not interfere in your married life. About your weight and weakness, you need to exercise daily. Join gymnasium. Consult dietitian for proper nutritional advice. Increase your dietary intake, high calorific food. Increase your protein intake. Eggs, chicken, fish, mutton, pulses,lentils, cheese, paneer are good sources of protein. Regularly eat fruits.
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How To Recover From The Weakness I Am Having?
Welcome to healthcare magic.First of all don t blame yourself. Masturbation is not a sin. Many men have slight curve in the penis. So don t worry about it, it will not interfere in your married life. About your weight and weakness, you need to exercise daily. Join gymnasium. Consult dietitian for proper nutritional advice. Increase your dietary intake, high calorific food. Increase your protein intake. Eggs, chicken, fish, mutton, pulses,lentils, cheese, paneer are good sources of protein. Regularly eat fruits.