Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
How To Reduce Swelling And Bruising Of Shin Around Ankle Bone And Down Towards Heal ?
kicked in shin 2 weeks ago by a calf, little to no swelling of shin but kind of sore. noticed yesterday, swelling and bruising around ankle bone and down towards heal. have iced last 2 days, with stiffness in achilles when walking or sitting. whats going on?
I think you have sustained a bad injury to ankle and shin. It will take some time and i can assure you that this is not a fracture yet soft tissue injury also causes pain for long time. I would suggest you to take Brufen tablet for pain relief. Also keep applying ice to the shin. It will be fine in two weeks.
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How To Reduce Swelling And Bruising Of Shin Around Ankle Bone And Down Towards Heal ?
I think you have sustained a bad injury to ankle and shin. It will take some time and i can assure you that this is not a fracture yet soft tissue injury also causes pain for long time. I would suggest you to take Brufen tablet for pain relief. Also keep applying ice to the shin. It will be fine in two weeks.