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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Stick To A Healthy Diet?

I have trouble with controlling what I eat when I am bored. When I do eat I eat bad foods that make me feel horrible about myself. I want to give up sweets and junk foods but I dont know how to go about it because i have tried before and it didnt work for me
Fri, 13 Jun 2014
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  User's Response
HI
Thank for asking to HCM
I really appreciate your concern and I can understand your trouble and from the history given here I can say that this is the psychological condition and for that it is better to see the psychiatrist, beside this control your thoughts keep the stress level very low, bring back your decision power, do like this if you can else see the psychiatrist, take care and have a nice day.
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How To Stick To A Healthy Diet?

HI Thank for asking to HCM I really appreciate your concern and I can understand your trouble and from the history given here I can say that this is the psychological condition and for that it is better to see the psychiatrist, beside this control your thoughts keep the stress level very low, bring back your decision power, do like this if you can else see the psychiatrist, take care and have a nice day.