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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Stop Masturbating Habit?

Hi, my name is Katrina. My boyfriend has to masterbate daily and he gets to the point where he hardly feels any pleasure and has a hard time staying up. Is this normal? And what can this effect in the long run if he doesn t stop? And what can he do to reduce masterbating??
Mon, 20 Oct 2014
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General & Family Physician,  's  Response
Hello
As such there is no any harmful effects of masturbating.
But if it is done regularly then there will be thinning of semen and low spermatogenesis count because sperm production takes time.
And if a person do it excessively then it became habit.
As u mentioned your boyfriend is addicted to it.
Follow/ give him following advises:
1. Spend time with family and friends
2. Do activities that you like
3. Do exercises
4. Develop some hobby in which you can spend some time
5. Stay away from porn and pornographic materials
6. Eat healthy diet
By following this, gradually habit wanes off
Hope this helps you.
Thank you.
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How To Stop Masturbating Habit?

Hello As such there is no any harmful effects of masturbating. But if it is done regularly then there will be thinning of semen and low spermatogenesis count because sperm production takes time. And if a person do it excessively then it became habit. As u mentioned your boyfriend is addicted to it. Follow/ give him following advises: 1. Spend time with family and friends 2. Do activities that you like 3. Do exercises 4. Develop some hobby in which you can spend some time 5. Stay away from porn and pornographic materials 6. Eat healthy diet By following this, gradually habit wanes off Hope this helps you. Thank you.