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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Stop Masturbating?

i masterbate o lot in my childhood 3 times a day i started at age of 13 and now i am 24 i feel weak and restless how can i cure it by diet i not want to go doctor because i am shy type of person so tell me about diet and now i discharge while thinking about wrong things
Mon, 29 May 2017
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Sexologist 's  Response
Hi
GREETINGS
masterbation is a healthy way of satisfying your sexual disires and doesn't have any side effects.You can do daily or alternate days.
You will be enjoying better if you do on alternate days rather than daily.
Semen is produced daily in our body and masterbation will not affect your health or fertility.
One precaution is never hurry to discharge, delay ejaculation always by atleast 5 to 10 min.
There are so many myths about masterbation in internet.
Hope my answer helps you
Regards
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How To Stop Masturbating?

Hi GREETINGS masterbation is a healthy way of satisfying your sexual disires and doesn t have any side effects.You can do daily or alternate days. You will be enjoying better if you do on alternate days rather than daily. Semen is produced daily in our body and masterbation will not affect your health or fertility. One precaution is never hurry to discharge, delay ejaculation always by atleast 5 to 10 min. There are so many myths about masterbation in internet. Hope my answer helps you Regards