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How To Stop Masturbation?
I am 24, and am having a problem since i was 13, i used to do mastribution since 13 till now.
but now a days it seems me that it takes only few seconds to get the sex.
and i am feeling i am becoming week day by day. what should i do. i cant stop myself. My organ gets erected when i see any light sexy thing, even a handsome boy having smart body. i am tired, please guide me.
but now a days it seems me that it takes only few seconds to get the sex.
and i am feeling i am becoming week day by day. what should i do. i cant stop myself. My organ gets erected when i see any light sexy thing, even a handsome boy having smart body. i am tired, please guide me.
Thu, 7 Aug 2014
Hello,
First of all, do not get influenced by any drugs claiming to eliminate sex drive. Masturbation is a normal phenomenon at your age and does not have any side effects on the body or mind unless you get addicted to it. Since you are feeling that masturbation is interfering with your normal functioning, you can try out the following measures:
1. Improve your social life by spending more time with friends and relatives.
2. Keep your mind active and busy at all times either through curricular or extra-curricular activities.
3. Have a diet rich in fruits, vegetables, fish, nuts, and honey.
4. Avoid fast foods and lipid-containing diet.
5. Avoid smoking and alcohol.
6. Keep away stress, think positive.
7. Exercise regularly and practice meditation
These measures will help improve concentration and build up the confidence level.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Polash Sannigrahi
First of all, do not get influenced by any drugs claiming to eliminate sex drive. Masturbation is a normal phenomenon at your age and does not have any side effects on the body or mind unless you get addicted to it. Since you are feeling that masturbation is interfering with your normal functioning, you can try out the following measures:
1. Improve your social life by spending more time with friends and relatives.
2. Keep your mind active and busy at all times either through curricular or extra-curricular activities.
3. Have a diet rich in fruits, vegetables, fish, nuts, and honey.
4. Avoid fast foods and lipid-containing diet.
5. Avoid smoking and alcohol.
6. Keep away stress, think positive.
7. Exercise regularly and practice meditation
These measures will help improve concentration and build up the confidence level.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Polash Sannigrahi
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