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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Stop Masturbation?

hi my name is satish my age is 29 iam doing mastrubation past 11 years but now i am feeling bad. I dont know how to stop this. Shall i elegible for marriage. for past 6 months i am not getting sleep in the night idont know what is the reason. I am thinking due to mastunation this is happend. Please help me what to do.
Wed, 28 Oct 2015
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Urologist 's  Response
Hello Satish and welcome to HCM.
As an Urologist,i assure you, it's normal to be masturbating at your age.
There's nothing to feel bad or guilty about it.
It doesn't affect your fertility status in any way. So be reassured.
If you exercise for one hour daily, you may sleep off, without masturbating.
Some males at your age,masturbate more than once daily.
If you have any other doubts, send it as a direct question to me.
Dr.Mathew J.Mangat.
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How To Stop Masturbation?

Hello Satish and welcome to HCM. As an Urologist,i assure you, it s normal to be masturbating at your age. There s nothing to feel bad or guilty about it. It doesn t affect your fertility status in any way. So be reassured. If you exercise for one hour daily, you may sleep off, without masturbating. Some males at your age,masturbate more than once daily. If you have any other doubts, send it as a direct question to me. Dr.Mathew J.Mangat.