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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat Anxiety And Stress During Pregnancy?

hi mam i m in my 24th week of pregnancy . About a month before i had come to my parent`s house for my delivery but i m not liking living here without my husband. due to this i feel heavy tension i dont feel like talking to anybody , eating something and even dont get sleep at night. I try to be happy but nothing works. so i wanted u to please suggest me what should i do in such conditions also i m rh negative and m also worried about my baby that all this will affect the baby. u please suggest me should i go back to my husband or live here only.
Wed, 12 Oct 2016
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OBGYN 's  Response
With whom to live,that is a sort of personal decision per se depending on many things, but as for the stress part, I can suggest joining yoga or physiotherapy classes, taking deep breaths, meditation and of course some healthy entertainment, spend time doing something you like.
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How To Treat Anxiety And Stress During Pregnancy?

With whom to live,that is a sort of personal decision per se depending on many things, but as for the stress part, I can suggest joining yoga or physiotherapy classes, taking deep breaths, meditation and of course some healthy entertainment, spend time doing something you like.