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How To Treat Chronic Constipation And IBS?
Hello Sir I am sufferning from chronic constipation and IBS I am laxatives from las 8 years I take 2 cremalax and softavac and cintapro twice in a day . If I take care of stress and lifestyle (like exercises,food) then it is better but as My working is such that I have to eat outside some times outside or travel also could you let me know what should I do in such cases When I have to travel or eat outside . If I travel or eat outside then my stomach gets disturbed for many days , Could you please let me know what shall I do to keep my social life active with my problem
Fri, 21 Apr 2017
HI
Well come to HCM
I really appreciate your concern, IBS is the functional kind of disease and it cause subtle symptom can disturbs the patient, the best way to come out of this condition is try to come out of this condition it sounds difficult but you can do it, try to control your thought stop taking the laxative and think that you can do well even without this, keep the regular habit of defection even in absence of need of this still be inside sit there for while no matter if you do not pass the stool, do not exert the force, just relax it is bit difficult to follow but gives best result, have more fiber containing diet, no stress or anxiety hope this information helps.
Well come to HCM
I really appreciate your concern, IBS is the functional kind of disease and it cause subtle symptom can disturbs the patient, the best way to come out of this condition is try to come out of this condition it sounds difficult but you can do it, try to control your thought stop taking the laxative and think that you can do well even without this, keep the regular habit of defection even in absence of need of this still be inside sit there for while no matter if you do not pass the stool, do not exert the force, just relax it is bit difficult to follow but gives best result, have more fiber containing diet, no stress or anxiety hope this information helps.
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