Hi. Sorry to hear you re not feeling well. Sounds like your may have a viral infection. My first recommendation in drinking plenty of water. It may not be advisable to take immodium or lomotil as this can decrease bowel function and prolong the infection. If you have recently been on antibiotics or been in the hospital, an infection called C difficile could be responsible. This usually produces profuse/foul smelling diarrhea. Try a BRAT diet (bananas, rice, apple sauce tea) If symptoms do not improve in 1-2 days or if you have fever I would suggest seeing your healthcare provider who can perform bloodwork and possibly stool samples to obtain a diagnosis. Hope this helps. Good luck.