Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Hello I do a lot of dancing and last week I injured my foot it feels like its the bone that connects my big to to my ankle and it grids when I put my fingers on it and I can feel it grinding when I walk it is painful but I can walk on my foot do I use ice pack or heat?
It could be a plantar fasciitis. As of now you can use analgesics/anti-inflammatory combination like aceclofenac/serratiopeptidase for symptomatic relief. If symptoms persist, it is better to consult a physician and get evaluated.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Shinas Hussain, General & Family Physician
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How To Treat Foot Pain?
Hello, It could be a plantar fasciitis. As of now you can use analgesics/anti-inflammatory combination like aceclofenac/serratiopeptidase for symptomatic relief. If symptoms persist, it is better to consult a physician and get evaluated. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Shinas Hussain, General & Family Physician