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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat Hair Loss?

hello , m a 21 yr old female n i have been suffering from hair loss from the last 3yrs.. i have lost my volume and shine totally. i uesd to live in a hostel and my diet was not proper at all , also the climatic conditions werent good and i used be knida depressed about my surroundings..
Mon, 8 May 2017
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Dermatologist,  's  Response
Hi.
Hair-fall in your age group is usually due to vitamin and iron deficiency.
So My advice is-
1. Have a high nutritious diet- milk, green leafy vegetables, pulses.
2. Be stress-free ... Stress will only increase hair fall
3. Start taking iron tablet (livogen-z) once daily and vitamin b12 tablet (Nurokind od) once daily and Vitamin D3 once a week (calcirol)
4. Use plain coconut oil twice a week and good herbal shampoo twice a week

Following this advice will help u get satisfactory results in 8-10 weeks.
Thanks
Dr.Harshit Bhachech
Dermatologist
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How To Treat Hair Loss?

Hi. Hair-fall in your age group is usually due to vitamin and iron deficiency. So My advice is- 1. Have a high nutritious diet- milk, green leafy vegetables, pulses. 2. Be stress-free ... Stress will only increase hair fall 3. Start taking iron tablet (livogen-z) once daily and vitamin b12 tablet (Nurokind od) once daily and Vitamin D3 once a week (calcirol) 4. Use plain coconut oil twice a week and good herbal shampoo twice a week Following this advice will help u get satisfactory results in 8-10 weeks. Thanks Dr.Harshit Bhachech Dermatologist