Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Treat Persistent Knee Pain?

i am 41years old female. my knee pain started about 6 month ago, just left when I was scooching down, then both knees all the time pretty much. . I would have pain after working in the yard, or just sitting at the desk at work, than at night too. . In the last 4 days pain is diminishing, the only 2 difference in my life style is that i don; t drink coca cola 0 in the last 2 months. I was also thinking, that having the celing fan on at night might and having my bare legs exposed could have caused a problem, so I have been wearing long pajama pants in the past 3 monts too (thinking if I keep my knees covered it would not irritate my joints). . does it make sence?
Wed, 29 Apr 2020
Report Abuse
Orthopaedic Surgeon,  's  Response
Hello,

At your age the most common cause of pain at the knee is:
- Inflammation of covering of joint i.e. synovitis
- Loss of cartilage at knee leading to arthritis

There are also various other reason for knee pain. I shall advise you following to have relief:
- Avoid frequent up or down on stairs.
- Avoid cross leg positions.
- Start doing some exercises like quadriceps strengthening exercises.
- Take a mild analgesic off and on like advil for relief from pain.
- Apply a local analgesic ointment and do warm water fomentation with water bag over the knee.

If this all does not resolve your problem then you may consult to your doctor and get yourself investigated including X-ray and blood investigation like CBC, blood sugar, thyroid functions, serum uric acid etc.

Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Mukesh Tiwari, Orthopedic Surgeon
I find this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How To Treat Persistent Knee Pain?

Hello, At your age the most common cause of pain at the knee is: - Inflammation of covering of joint i.e. synovitis - Loss of cartilage at knee leading to arthritis There are also various other reason for knee pain. I shall advise you following to have relief: - Avoid frequent up or down on stairs. - Avoid cross leg positions. - Start doing some exercises like quadriceps strengthening exercises. - Take a mild analgesic off and on like advil for relief from pain. - Apply a local analgesic ointment and do warm water fomentation with water bag over the knee. If this all does not resolve your problem then you may consult to your doctor and get yourself investigated including X-ray and blood investigation like CBC, blood sugar, thyroid functions, serum uric acid etc. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Mukesh Tiwari, Orthopedic Surgeon