Hello thanks for asking from HCM
You are 37 years old and have complaints of
premature ejaculation and
low sperm count. First of all I would like to know if you underwent
semen analysis test to find out sperm count or are referring low volume of semen?
Low sperm count can occur due to a number of reasons like hormonal, genetic etc. Coenzyme-Q have good results in improving the counts in various studies. You can consult a fertility specialist for that.
For premature ejaculation
consult a psychiatrist. Several psychological methods like Kegel's Exercise or pelvis muscle strengthening exercise have excellent roles in delaying ejaculation.
Start-stop technique by Master's and Johnson's also have good efficacy.
If condition doesn't improve with these methods then SSRIs can prove useful.
Dapoxetine is a drug when used about one hour before intercourse help to delay ejaculation. Consult a psychiatrist for prescription of this drug.
Herbal medicines like Tantex Royal, CONFIDO also have good results though these medicines are not supported by studies. These are ayurvedic medicines and need no prescription.
Thanks, hope this helps you.
Take Care.