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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat Premature Ejaculation?

Hi dr. i have problem of prem.ejac. i got married in 2004 and first one year there was not much problem then started the prob. i tried so many methods like stop & start, diverting concentration, holding tech.(during sex) but all attempts faild. so, pls help me.
Mon, 7 Jul 2014
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Urologist,  's  Response
Hello
Thanks for your query,based on the facts that you have posted it appears that you have problem of premature ejaculation.

As regards premature ejaculation ,In absence of any major health issue cause of Ed and premature ejaculation are due to performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Taking Sildenafil Sidenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex.
Dr.Patil..
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How To Treat Premature Ejaculation?

Hello Thanks for your query,based on the facts that you have posted it appears that you have problem of premature ejaculation. As regards premature ejaculation ,In absence of any major health issue cause of Ed and premature ejaculation are due to performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Taking Sildenafil Sidenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex. Dr.Patil..