Dear doctor,i am 38 years old male with Total cholesterol - 246 mg/dl
Trugktcerudes - 156 mg/dl,HDL - Cholesterol - 40 mg/dl
LDL - Cholesterol - 186 mg/dl,Note:- Fasting blood sugar - 60 mg/dl & my blood pressure is also normal & my weight - 80, height 173 cm,since 4 years i have cholesterol , but only last two months before i took tablet of 10 mg for only one month it was reduced to 149 mg/dl. But now it is again total cholesterol - 246 mg/dlI do exercise & walking regularly , also i control my food , i never eat red meat, mutton, chicken.What should i do to reduce my cholesterol to normal range.