I have a question. I hurt my foot a couple weeks ago at work.Hurt a little pit, felt kind of like there was something crunching around in there when i put pressure on it. Then these past couple days (which is two weeks later), the area has become severely bruised with a weird bump and the bruise is getting worse each day, the foot is stiff and walking is uncomfortable. I went to a doctor but she told me it was just a bruise. I know it's a bruise, but I hurt myself two weeks ago, and its just now that the bruise is appearing. It didnt appear when I hurt it. How can I help this get better if it's "just a bruise"