hello ms Amrita ,

welcome to Health Care Magic Forum,

Stress, anemia, hypothyroidism , dandruff , hormonal imbalance causes hair fall.
Check your CBC and TSH to rule out anemia and hypothyroidism.
dandruff too is a consern ,any anti dandruff shampoo like Nizoral
can help you for fewdays as it will help you to get rid off externally ,
you can increase high protein includes a cup milk,milk products ,sprouted , pulses,and iron like figs n raisins n your regular diet .but all these wil help u for short period, need to treat the cause for which homoeopathic medicines will not only help you to stop your hairloss but will find growth as well for further info u can write down to ( dr vigclinic@gmail.
com).take care.wish you good health always .

Hi Amrita;
dandruff;vitamin deficiency;are causes of hair fall;for dandruff use selsun shampoo or nizral 2% shampoo.take multivitamins like tab-Zincovit 1 daily ;cap-Autrin 1 daily ;apply oil regularly ;let me know in 10 days if any difference is felt.premature greying is mainly due to stress once started it is difficult to stop;but that can be done after you feel any difference following this advise.Don't use conditioner for hair in this period

Hi! Amrita arora,
Welcome to HealthcareMagic forum,
In females the most common cause of hair loss is –iron deficiency, hormonal imbalance, thyroid problem, stress, lack of sleep, familial ,or use of chemical on scalp ,procedures like perming or straightening etc. Other rare causes are zn & copper def. One has to find the exact cause of hair loss and treat. In females there are various patterns of hair loss,which can be judged clinically by a dermatologist. You should get your hormonal level checked along with an ultra sound if necessary to rule out PCOD.This usually seen in obese patient with irregular periods. Other simple test which we do are hair pull test and trichogram to diagnose which type of hair loss is there. After proper diagnosis you can start with topical preparations like Minoxidil 2%-5% applied twice daily on scalp along with tab biotin one daily.Other hormonal medicines are also available if needed. Improve your diet with green leafy veg, fresh fruits, plenty of water, sprouts ,pulses, high protein diet, avoid items with high sugar content like sweets & chocolates, less of Chinese foods, less of pizza & burgers ,more of milk & ghee, dry fruits . Good sleep also has a important role to play .Shampoo selection is on trial ond error method,you have to use it and see whether it is good for you or not.Hair oil gives only shine to the hair ,so you can select any good company.For premature graying of hair you can take tab calcium pantothenate .Any dermatologist can prescribe you this.
Take care,
Dr.Chawda