Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
I Get Anxiety All The Time And I Been Having A Hard Time Trying To Get A Good Nights Sleep.
Lately I ve had a lot of things to worry about on my mind. This has affected me in many ways. I get anxiety all the time and I been having a hard time trying to get a good nights sleep. I need to be more focused during the day and cant seem to put my worries out of my head . Does anyone out there know any home remedies to help me with my problem? If you do please answer P.S. I m 15 years old
Tue, 13 Sep 2011
thanks for the query
well at your age i think you should not be thinking so much i suggest you to get evaluated by a psychiatrist asap and he would be in a better state to guide you regarding the management aspect of your problems do try meditating that will help.
take care
well at your age i think you should not be thinking so much i suggest you to get evaluated by a psychiatrist asap and he would be in a better state to guide you regarding the management aspect of your problems do try meditating that will help.
take care
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Anxiety
Loading Online Doctors....