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went to doctors 10 days ago for joint pain . also iVE been having papitations. my blood pressure was 191 over 121 my pulse was 126. had an ecg 2 days ago it was fine my bp was 154/86 my nurse said this was fine, my dad had his first heart attack at 29.
Hi ,
You check your blood pressure regularly to make any conclusion . You also chech your cholesterol level . Do cardio excercise regularly . Have cow milk with honey regularly in the morning . Do deep breathing regularly . This will help for palpitations . Get well soon
Good day
the cause of your first reading can be just due to pain. the next reading the bp is high and you need to start on antihypertensive medicines. start with lifestyle modifications like salt restricted diet, stop smoking and alcohol intake , take less of fat and remain active, atleast 30 mins of excercise in a day.
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I Have Been Having Palpitations, Is My BP Fine ?
Hi , You check your blood pressure regularly to make any conclusion . You also chech your cholesterol level . Do cardio excercise regularly . Have cow milk with honey regularly in the morning . Do deep breathing regularly . This will help for palpitations . Get well soon Good day