Solution for dandruff problem lies in proper personal hygiene, good nutrition and sleep.
Drink plenty of water(2-3lts/day). Shampoo regularly with Nizoral 2% every other day for 3months and then once a week.
Use a good anti dandruff shampoo twice a wk.If sever also use a steroid lotion on scalp in day and night time.Also use a good conditioner after a shampoo. Apply a hair oil after bath.Avoid using any gel or hair color .Don't brush your hair when it is wet.Take biotin tablet for 3 months atleast.
regards,
Dr.Chawda
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I Have Dandruff And Hair Fall Problems
Hi Prem Welcome to HealthcareaMagic Solution for dandruff problem lies in proper personal hygiene, good nutrition and sleep. Drink plenty of water(2-3lts/day). Shampoo regularly with Nizoral 2% every other day for 3months and then once a week.