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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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I Musterbate 2 To 3 Times A Week. What Are The Effects ? Is This A Disease? Should I Be Worried About The Findings?

dear... sir
i have bad habbit to musterbating 2 to 3 times in a week i musterbating due to over musterbating i have some problems like eye floaters and left gonads pain and due to eye floaters i cant get sleep in night it will becomes pain and when i lifting the weight my hands are shaking and when i running or after running my legs are shaking ,,,,,,,,,,,,,
please suggested my sir how to cure these problems permanatly
Fri, 14 Jun 2013
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Urologist 's  Response
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.

First of all, there is a myth in the mind of a common man that excessive masturbation is the reason of all sexual problems. But, I would like to state that it has been discussed in scientific forums all over the world and proved scienificaly that masturbation does not have any negative effect on any organ or system in the body.

All the problems that you are facing now are mind related and due to anxiety. Following these measures will help to boost up your level of confidence and allay anxiety and thereby improve your performance in future.

1) Practice moderate exercise for 45 minutes followed by meditation for 1/2 hour.
2) Take high protein diet rich in vitamins A, C, E, D. fruits and vegetables.
3) Avoid alcohol and smoking.
4) Take some anti oxidants like Almonds 5 to 6 everyday.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. P. T. Patil
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I Musterbate 2 To 3 Times A Week. What Are The Effects ? Is This A Disease? Should I Be Worried About The Findings?

Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. First of all, there is a myth in the mind of a common man that excessive masturbation is the reason of all sexual problems. But, I would like to state that it has been discussed in scientific forums all over the world and proved scienificaly that masturbation does not have any negative effect on any organ or system in the body. All the problems that you are facing now are mind related and due to anxiety. Following these measures will help to boost up your level of confidence and allay anxiety and thereby improve your performance in future. 1) Practice moderate exercise for 45 minutes followed by meditation for 1/2 hour. 2) Take high protein diet rich in vitamins A, C, E, D. fruits and vegetables. 3) Avoid alcohol and smoking. 4) Take some anti oxidants like Almonds 5 to 6 everyday. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. P. T. Patil