Hello dear. Thanks for your query at HCM. Magrim diet is used in some countries for weight loss but there are some side effects with diet. There are many methods of weight loss. Best and low income method would be to do the regular exercises with balanced diet. Every program requires experts advice and follow up. In your case the lowest cost expert would be a certified dietitian. You can ask them to give you 1000 to 1200 Kcal / day diet plan. Discuss and set small targets like 8 pounds each time and achieve it. Reward after every target. That way the wt loss program can be exciting and long run you would not have any deficiencies. Other methods like weight loss medication, liposuction and bariatric surgeries are costly and have adverse effects on health.