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Increase In Chest Size. What Can Help Me Increase My Chest Size?
Hi Doc's,
My Chest is 87 cm and i have been told to that on expansion it should be +5 cm which will be 92 cm, But at max i am able to expand only 2-3 cm can you provide me some tips to do so as this is been tested in some of the medical tests carried out before i get into the Army. I am dreaming for a long time to get into the army after a long period of time i have cleared the written but not able to get in due to this reason i have last chance to do so please let me know if any one can help me.
Thanks
Varun
My Chest is 87 cm and i have been told to that on expansion it should be +5 cm which will be 92 cm, But at max i am able to expand only 2-3 cm can you provide me some tips to do so as this is been tested in some of the medical tests carried out before i get into the Army. I am dreaming for a long time to get into the army after a long period of time i have cleared the written but not able to get in due to this reason i have last chance to do so please let me know if any one can help me.
Thanks
Varun
Wed, 5 Jun 2013
Hi,
I can understand your concern.
U can practice yoga.regular exercise and running will slowly increase ur pulmonary efficiency.
It will take time,but be persistent.byeee
I can understand your concern.
U can practice yoga.regular exercise and running will slowly increase ur pulmonary efficiency.
It will take time,but be persistent.byeee
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