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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is Nurtigain Safe And Effective For Weight Gain?

Hi Doctor,my age iIs 27(running) my height is 5 feet 11 inch and my current weight is 64 kg. I have gained weight from last 6 months by eating rice, chicken and mutton. my body type is thin. in month of march 2014 i was having weight of 55 kg. these days I saw an advertisement of nutrigain and I would like to gain more weight as I am still under weight. I have gone through few posts by other users and all of them are mostly suggesting we should eat more fruits, dry fruits and all but non of them is recommending nutrigain. I have tried these things like eating fruits going to gym doing workouts but I did not saw any major difference in my body to gain weight. shall I buy this product to gain some mussels or keep eating rice and non-veg?
Fri, 9 Jan 2015
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General & Family Physician,  's  Response
Thanks for asking in Healthcaremagic forum

In Short: It is difficult to reduce weight after gaining.

Explanation: You may be underweight at present, but usually people gain weight as the age increases. So, I dont recommend any supplement for gaining weight.
You can increase your weight by taking balanced and nutritious food like you are having at present. Actually it takes around 2-4 months to gain weight after you increase your intake.
So, be patient and follow good diet and exercise for better result. you can consult your local doctor about this.
Good luck
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Is Nurtigain Safe And Effective For Weight Gain?

Thanks for asking in Healthcaremagic forum In Short: It is difficult to reduce weight after gaining. Explanation: You may be underweight at present, but usually people gain weight as the age increases. So, I dont recommend any supplement for gaining weight. You can increase your weight by taking balanced and nutritious food like you are having at present. Actually it takes around 2-4 months to gain weight after you increase your intake. So, be patient and follow good diet and exercise for better result. you can consult your local doctor about this. Good luck