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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is A BP Of 143/71 Normal?

I am 34yrs old, 5 8 , 196lbs. I went for a physical today on the campus of a junior college I am attending and was told that my blood pressure is 143/71. Is this high enough that I should see my Dr.? I have recently started a healthy diet plan (fruits, veggies, lean meats, whole grains) and running three days a week 2-3miles each day. Will this help bring it down without needing medications?
posted on Sun, 16 Nov 2014
Twitter Sat, 13 Dec 2014 Answered on
Twitter Mon, 15 Dec 2014 Last reviewed on
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General & Family Physician 's  Response
Hi,

I have gone through your medical concerns carefully and understood your concerns.

Before running into final conclusions, I need to know if the bp was measured after you did the physical activity or before?

The actual diet plan you are following and running three days a week is also an excellent choice to keep your bp within normal range.

You can continue with such changes for 3 months and see if any improvement.

If I was your caring doctor would advise to:
- monitor your bp for a week and record the results for further evaluation
- measure your cholesterol levels
- run diabetes testing
- kidney function testing
- urine analysis

Hope it was of help!
Dr.Albana
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Is A BP Of 143/71 Normal?

Hi, I have gone through your medical concerns carefully and understood your concerns. Before running into final conclusions, I need to know if the bp was measured after you did the physical activity or before? The actual diet plan you are following and running three days a week is also an excellent choice to keep your bp within normal range. You can continue with such changes for 3 months and see if any improvement. If I was your caring doctor would advise to: - monitor your bp for a week and record the results for further evaluation - measure your cholesterol levels - run diabetes testing - kidney function testing - urine analysis Hope it was of help! Dr.Albana