Hi there, I have understood your concern. I will suggest you the best possible treatment options.
1. First of all do not panic.
2 . At the outset , let me assure you that your symptoms are surely not due to stopping of birth control pills or starting the
prenatal vitamins.
3. I will suggest you to wait for your expected date of the cycle. If you happen to cross your dates, then please get morning's first sample of urine tested for
pregnancy.
In case of doubt blood
beta HCG test and USG will be of help.
4. If you are not pregnant, then your symptoms can be due to PMS -
premenstrual syndrome. In that case, I will suggest you to opt for a healthy diet and regular exercise regimen. Start on long acting form of Vitamin B 6,
vitamin E and evening primrose oil supplements on daily basis at least for next 3 months. .
I hope this answer helps you. Thanks.
Dr. Purushottam Neurgaonkar.