Hi, Thanks for writing your query. After reading your post, I would like to advise that you should continue with the medicines you are taking. Get yourself clinically examined and investigated. Following precautions will be helpful :- 1.Avoid spicy and oily foods. 2.Avoid being empty stomach for long periods. 3.Avoid mental and emotional stress. 4.Avoid smoking and alcohol, if any. 5.Avoid self medications, especially pain killers and steroids. 6.Drink lots of water daily. 7.Eat light meals prepared under hygienic conditions. 8.Avoid gas producing foods like peas, cabbage, legumes, etc 9.Avoid eating fast. 10.Avoid talking while eating. I hope this is helpful to you. Thanks.