Hello and welcome Yes, Irregular bowel movement can lead to hemorrhoids, Chronic constipation or hardening of stool in rectum can lead to hemorrhoids. Looking at your description, your problem might be related to any of such conditions like stress and anxiety induced, Irritable bowel syndrome colitis or gut infection mal absorption syndrome Acid peptic disease I would advise you to follow these guidelines for 3 to 5 days if it doesn t help than you should visit a gastroenterologist for further evaluation. You should avoid constipation by taking laxative or stool softeners avoid fatty fried and junk food or carbonated drinks Have lots of dietary fiber, frsh fruits and vegetables in your diet avoid smoking and alcohol consumption. allay your anxiety and stress by doing Yoga, meditation and relaxation exercises. Hope this helps you, please feel free to ask for further assistance, I will happily answer you. Best wishes