Hi there,
I have understood your concern.
Please do not worry.
Follow proper
physiotherapy, adopt correct posture.
Have proper calcium , protein, vitamin D intake.
You can safely become pregnant, and carry the
pregnancy to term.
During pregnancy also, please follow proper physiotherapist advice.
This will help you not to worsen your existing problem.
I will suggest indulging in a healthy diet and regular exercise regime.
Include plenty of fruits, salads, vegetables in the diet.
Have adequate water intake; say 8 – 10 glasses per day.
Avoid deep fried foods, bakery products, and refined sugars.
Avoid
substance abuse, if any.
Start on
FOLIC ACID, B12 supplements at least 3 months before you plan to have baby.
I hope this answer helps you.
Thanks.
Dr. Purushottam Neurgaonkar